Model 60 Days Workout Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!
Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.
Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!
You will receive:
-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs
1: Dig Deeper & Fit Test:
To start, Shaun T will put your body to the test and see what youre made of.
2: Plyometric Cardio Circuit:
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
3: Cardio Power & Resistance:
Build lean muscle and upper-body definition with strength-training and insanity workout power moves.
4: Cardio Recovery:
Shaun T goes easier on you once a week so youre ready for the next Insanity Workout round.
5: Pure Cardio & Abs:
Skip the intervalsthis nonstop cardio workout is all extreme.
6: Cardio Abs:
Do explosive intervals of cardio and core moves for rock-hard abs.
7: Core Cardio & Balance:
Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.
8: Max Interval Circuit:
The interval circuit that's more intense than anything you've ever done before.
9: Max Interval Plyo:
Push your legs 'til they beg for mercy with power and plyo, all at your MAX.
10: Max Cardio Conditioning & Abs:
Get pushed to your limit with this extreme cardio workout ....read more List Price $169.99 Price $144.80 |
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Tough workout
Rating:4 out of 5 stars
As a 45 year old with sensitive knees, I am able to do the workouts but I have to take it slower in parts to protect my knees. The positives are that very little room and no special equipment is required. I was able to do the workouts in the hotel room. You have to be pretty fit already to do these workouts. I cannot picture a former couch potato starting with these workouts.
Exhausting but I can’t wait to go back for more!
Rating:5 out of 5 stars
Before I had my son I loved going to the gym and pushing myself as hard as I could on the bike, step machine, and treadmill.
This set of videos pushes you hard, makes you sweat, and leaves you aching. I love it! I have only been doing it a week and I am already seeing and feeling results. I’m back to a 26 inch waist and my thighs aren’t quite as jiggly! Love, love, love it!
I love Shaun T’s workouts
Rating:5 out of 5 stars
I haven’t received this yet, but I can’t wait! I ordered mine off ebay for half the price. Shaun T. always delivers as far as I am concerned and I really do look good in my jeans! I am ready to take my workout to the next level with insanity!!
Insanity
Rating:4 out of 5 stars
Insanity is difficult, but do the best you can and you’ll get better over time.
Computer Workout
Rating:3 out of 5 stars
These videos are amazing they really do work you out and they are serious about you having to be dedicated. Its tough!!! The only think I dont understand is why they made these videos where you cant play them in a DVD player. I have tryed on several DVD players and it has something to do with the playback. The first few that I have tried worked on my PS3 I am hoping the rest will as well. I know they work on a computer. But why would they want you to work out from a computer. Other than that the workouts are great if they would fix that it would make these videos that much better.
Awsome! Awsome! Awsome! Did I say Awsome!
Rating:5 out of 5 stars
Insanity is the greatest best workout. I have a hard time losing weight but I dropped 30lbs in 3 weeks. You haft to follow the diet plan. Which with this plan it was easy because it actually had food I liked. And you also haft to follow the calorie intake plan it has. It may seem like a lot but it truely works. I haft to take in 2300 calories where before I barely made it to 1000. My metabalism is amazing now. My strength has gotten better along with my balance and streching. I had a major migrane problem called chronic migrane illness. Since doing this workout I have had no headaches or arthiritis pains. It was caused by foods I was eating. My body feels so good. I actually hate eating restraunt food now. It has a lot of jumping so if you cant do that then this isnt for you. I had shin splints at first but I worked through it. It takes a lot of strength to really stick with it. Now my sister n law is doing it but she doesnt do the workouts properly. For example pushups. Instead of doing them on the ground she does it off the couch. So half hearted. So in 3 weeks she has lost only 6 lbs. I told her she has to follow the workouts to the t but she doesnt want to put the effort in. She is following the diet but thats for the strength you need to workout. The workout is why you drop weight. In 3 weeks I dropped 5 inches under my chest, 5 inches in the middle of my stomach, 4 inches in my hips, 3 inches in my upper leg, 2 inches in my calves (which I have had a hard time to get my calves to shrink because I used to be a roller bladder and have a lot of muscle in my calve and I hate how big they are. I dropped 2 inches which I have never been able to do) and 1 inch in my arms which I just lost this week because we are really working our arms now. The fit test truely shows lots of progress when you take it every two weeks. If you have no knee problems or major back problems then this truely works. Like I said I had some very painful back pains and havnt had them since ive done this program. Im not even cramping that time of the month. Which is proving my stomach muscles are strengthing up. If you dont have the motivation to really work hard then this is not for you. But if you want to see results this is the greatest best most wonderful workout ever. Its hard but worth it. Good luck to anyone that is doing it and hope you see the results I am. People I see everyday noticed a huge weight loss fast and where totally in shock thinking I got sick or something. I will totally suggest this workout to everyone I know! Thank you Shaun T for the awsome workout.
Fantastic set of workouts
Rating:5 out of 5 stars
I love this product. Insanity has been great – easy to get motivated to actually complete the task. Every day for a month now I have pushed myself down those basement steps to complete the workout. Before I begin, I often feel as if I won’t make it through. Once I push play, though, I’m going! Its such fun and I do “sweat buckets”. In this first month I’ve toned up quite a bit and feel much healthier! I cannot wait to see what the next month brings! To prepare for Insanity, I did a good month or two of free cable-provided workouts. I would not advise this workout if you have knee issues – a heck of a lot of jumping is involved. This jumping, however, has done wonders for my legs. Fantastic stretching throughout. He seems to know whenever you are not in form (lol) and quickly instructs toward correct form. Its the first fitness program where I actually can understand and follow what the instructor is saying. I also like the option to choose to play with or without music, but I prefer their music, its well done – motivating.
Insanity
Rating:4 out of 5 stars
Great workout DVD’s! Shaun T gives instructions throughout the video which makes it easy to follow. It does help if you are familiar with exercise moves/names. This is definitely not for the beginner. I gave it 4 stars because one of the DVD’s skip.
INSANE!
Rating:5 out of 5 stars
This workout puts P90x to shame! You WILL lose fat with this workout. I’ve been doing it for about 4 months and have lost 20 pounds. It’s extremely tough, but do what you can in each dvd and with time, you’ll get stronger and leaner. I highly recommend this workout! Get fit or get out!
great workout.however
Rating:4 out of 5 stars
This workout is not for the ill willed. However due to the current price here on amazon your better off buying it from beach body. Here the dvds are over 100 dollars!!! their less than 90 with beachbody….get in shape…yes…but dont get ripped off….best of luck on your WLJ