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Many people feel a little less energetic in the winter, while others get the winter blues. It has been shown that the decrease in natural sunlight may be the culprit in this seasonal change on our bodies. In fact, it has a name – Seasonal Affected Disorder (SAD). The Philips goLITE BLU light is designed to help sufferers of SAD by mimicking the effect that the sun has on your body. A few pointers – tips about the light (Many were not included in my video)- – It uses all LEDs therefore it is very unlikely that any of the “bulbs” will burn out. – LEDs generate much less heat than other forms of light, so there is a very low risk of fire. – You must (on occasion) look into periphery of the light. The effect of the light works through your EYES and not your skin, therefore you must glance directly into the light (about once a minute for me). – The unit MUST be charged for 8 eight hour prior to the initial use. – There is no access into the unit – meaning there are no screws or bolts that can be used to access the light, batteries…etc. – Surprisingly small – probably measures 8″x8″x1″ and weighs less than 2lbs. – Has a built in alarm feature. – Do not use two hours before you go to bed, since your hormonal response to the light may keep you from sleeping. – Built in timer lets you preset how long you want the light to operate (up to 1 hour) Final verdict – the Philips goLITE BLU is well designed and has loads of built in functionality. While it is not it not inexpensive it …

Nightwave Sleep Assistant Nw-102 Sleep Assistant – Original Version

Do you have trouble falling asleep? solve your sleep problems – naturallynightwave sleep assistant eliminates tossing and turning and helps you fall asleep naturally. you get the rest you need to feel great in the morning.how does nightwave work?nightwave silently guides you in a pre-sleep relaxation session in the privacy of your own bedroom. it’s like having your own personal sleep coach.nightwave projects a soft blue light into your darkened bedroom. the “luminance” of the light slowly rises and falls. you lie with eyes open and synchronize your breathing with the wave of soft light as its movement becomes slower and slower. after a short time, nightwave shuts off and you roll over and fall asleep. and unlike sound machines, the soft light does not disturb others. if you currently take prescription or over-the-counter sleep aids, the money you spend on just one co-pay gives you years of sleep assistance with nightwave because the only thing you refill is batteries.why does nightwave work?nightwave works so well because it quiets the mind and relaxes the body. with nightwave, a gentle focus on an external cue gives you an escape from the overactive mind. nightwave provides your active mind something gentle to focus on. nightwave takes the thought and anxiety out of the sleep hygiene and relaxation techniques taught by clinical psychologists.nightwave calms the body by activating the relaxation (parasympathetic) branch of the nervous system. it does this using the only non-drug method known, deep breathing. this ancient relaxation technique was first validated in western science by dr. herbert benson from harvard medical school in the 1970s. proper breathing also reduces the levels of the stress hormone cortisol in the blood which makes way for the secretion of melatonin. clinical research shows that melatonin and cortisol possess an inverse relationship to one another. dr. andrew weil md says that proper breathing is the master key to vibrant health.

Product Details:savent.info Philips goLITE BLU Light Therapy Device List Price: 9.99 Price: 9.99 (9.99 / Count) You Save: .00 (40%) Start feeling better now. “After a week with the goLITE, my wife happily announced that her ‘summer husband’ had returned.” “I feel great: more energy, more positive and optimistic, more like the person I am in the summer.” We couldn’t have said it better.

Litebook Elite Hand-Held Light Therapy Device

The Litebook Elite is the new generation of light therapy, the result of years of research and development in hand-held light therapy devices. This new model features a custom lens and diffusion system which, combined with the high-performance white LEDs that all Litebook products are known for, produces a uniform field of bright yet soothing light. Additional new features for the Elite include a multiple-setting timer (15-30-45-60 minutes) and a long-lasting built-in rechargeable lithium-ION battery with a charge indicator ¿ all of this in a compact, sleek, new design which fits into your lifestyle. When used everyday, the Litebook Elite will improve your mood, increase your energy level and restore your sleep patterns. Most people notice results within 30 days – often sooner.

amzn.to – Philips goLITE BLU Light Therapy Device Review and Overview

Spectrum Health’s BlueLIGHT go lite blu Therapy Light

Similar to the Philips HF3331 and HF3332 Golite Blu, but instead of a touch screen, it has buttons that allows you to set your treatment. Additionally, it does not have a magnetic peg like the golite blu, it has a more secure sliding bar to set it at angle when in use. The BLUElight is one of the world’s smallest Light Therapy products, but there has been no compromise on treatment and effectiveness, as it still boasts a full treatment time as quick as the most expensive conventional size light boxes. The BLUElight uses specially designed small LED lights rather than conventional large tubes to deliver a quick, safe and effective Light Therapy treatment. Scientific research has shown that the natural rhythms of our bodies are regulated by light. In the winter, our exposure to sunlight is reduced, especially in northern areas. For some individuals, this reduction in sunlight exposure can result in a mood disorder commonly known as the winter blues, which is manifested by reduced energy, low moods, and disrupted sleep patterns. Advanced Technology
Spectrum Health’s BlueLight uses Blue light technology to boost mood and energy levels and help fight winter blues. With Blue light technology, the BlueLight is smaller in size and less intense than traditional white boxes. The BlueLight also features a wider field of light than other light boxes. This means you can work, watch TV, read, or eat meals while using the BlueLight without having to sit close or directly in front of it.

click for more information: tinyurl.com Product Features Light therapy device.  Uses blue spectrum wavelengths. Effectively treats seasonal affective disorder and other circadian rhythm related mood disorders.  Blue spectrum is the most effective color in treating these disorders.

Lightweight and portable, weighs less than 1 pound, measures 6 inches by 6 inches; fully programmable interface and advanced features.  Equipped with built-in digital timer, automatic shut-down, protective flip cover, long-lasting eye-safe LEDs, and more.

Feel better, faster with the goLITE p1 from Philips.  This is the most effective light therapy device on the market today. The goLITE p1 is the result of more than 20 years of clinical studies from leading institutions such as the National Institute of Health, Harvard University, NASA, The Mayo Clinic, etc., on the effectiveness of light therapy.   Light therapy is used to treat a variety of disorders relating to the body clock, or circadian rhythm. Exclusive Bluewave Technology has been clinically proven to be twice as effective as white light, and allows the goLITE p1 to be less than half as intense as other light therapy devices. Feel Better. Faster. Learn More and get special offer here: tinyurl.com

Philips goLITE BLU Light Therapy Device

Start feeling better now. “After a week with the goLITE, my wife happily announced that her ‘summer husband’ had returned.” “I feel great: more energy, more positive and optimistic, more like the person I am in the summer.” We couldn’t have said it better. These are real quotes from real people who improved their moods and beat the winter blues using light. And you can too. Light is nature’s stimulant. The upbeat feeling you get on a bright sunny day is no accident-it’s the result of light triggering our bodies to release “active” hormones, and we feel great. Winter can be a challenge for many because the shorter days and longer nights leave us simply “light-deprived”. Without the normal light stimulation, we often feel down, lethargic or sad. Light therapy provides a natural boost that helps you feel better, increases energy and even helps you sleep. Using the right wavelength of light, you can trigger your active hormones naturally, boosting your mood and overcoming those down feelings, whatever the season. Blue light is the key. Researchers have learned that receptors in our eyes convert the blue light from the summer sky into the chemicals our bodies need to be active and energetic. We don’t get this light in the winter, and indoor light doesn’t replace this color, which is why our mood, energy and sleep patterns suffer. Twice as effective. The goLITE is the newest breakthrough in light therapy that provides just the blue light our bodies need (we call it BLUEWAVE technology). Studies have shown that low-intensity blue light (470 nm, like that from the goLITE) is twice as effective at managing our body clocks compared to other sources of light. As little as 15 Minutes per day. Using light therapy fits easily into your normal daily routine. You can do it while eating breakfast, exercising or getting ready in the morning.